I've never been one for the big build-up to New Year's Eve and the massive comedown when it suddenly becomes January 1st, signalling the return to school (when younger) or work. All over for another year, and all the excitement and adrenaline of December 31st suddenly gets converted into early January blues (if not actual depression!).
The whole new year's resolution thing seems similarly doomed as the very End of Days itself. Amidst all the joie de vivre and party planning around the last days and nights of the year, it's seemingly very easy to decide to quit this and start doing that, and grand announcements of how different 2013 is going to be from 2012 - all washed down with copious amounts of champagne or other liquids, of course. The hangover itself making a major contribution to the "down" of New Year's Day.
This in and of itself is part of what contributes to the early January blues, I feel. We excitedly "commit" to changing our ways and dropping bad habits, at a time when we are actually overdoing them even more than usual. We tell the world, and the world is delighted to hear our resolution, and then suddenly we are dumped into freezing white January Monday mornings on the way to work, missing our crutches even more than predicted due to the aforementioned overindulgence in them. Generally speaking, consequently the resolution is not long for this world.
It's a recipe for failure, if not the actual disaster that the End of Days was predicted to be. I prefer to really enjoy the pre-Christmas period and the festivities around the Christmas/Boxing Day landmarks, but then slowly get back to normal by around December 30th. A good time to get one's head around the fact that the new year is coming, getting off the sofa again, maybe getting out and about, and starting to get electricity pumping into the laptop again and thinking about things.
There's no harm in trying to improve oneself of course, but I think unrealistic total changes in habits are unlikely to be realized. Stating that one is going to do this less and do more of that might be a better way to tackle the beast. Unless the previous year was a real disaster, and you did alright, then even some moderate (and doable) tweaking can only lead to an even better year in 2013.
To each their own, of course, but for me this morning, Sunday December 30th, going for a run or walk on the frozen white hill in the photo above is the perfect way to blow off the cobwebs and stir up a real looking forward to and optimism for 2013. All the craziness and forced happiness of December 31st will come and go in the blink of an eye, but this scene and many others like it are mine for months to come!
Being out and about in such pristine perfection freshens one up, inside and out, and the lack of any build-up for the last day of the year simply helps the transition, even making the arrival of January 1st seem positively exciting, not depressing. I will of course make some planned improvements to my own schedule and habits, but they represent positive changes that are realistic and I can live with them.
We are very close to 2013. Another year, and for that one has to try to be grateful. Frankly, every year that one is healthy enough to jump out of bed and go to work should be something to celebrate, even on miserable mornings in January or February. Most other possibilities are far less attractive, and if one is unfortunate enough to end up in one of them, one truly learns how wonderful it is to be healthy and be able to go to work.
My major resolution? To not care at all about New Year's Eve or any similar forced date-related outpourings of synthetic joy, but rather, to do my best to feel that almost every day in 2013 is yet another mini-Christmas day. It's amazing what having a positive outlook can do for one's basic enjoyment of this living experience, and how little a negative outlook does for anything.
Having said all that, now I feel ready to dig into new work and life challenges, and January 1st, 2013 is going to be a day that I will be delighted to see arrive. But we are not there yet, so I can partake of a particularly pleasing Parisian seasonal dark roast blend that I received, and maybe I can allow myself one of those triple chocolate croissants on the side! I won't be overindulging on Monday night, so this is a perfectly acceptable treat! ;) - Kevin Mc